Icon

Weight Management

What is Our Weight Management Program?

We have all the expertise needed to guide you towards your goal with our weight management program. It is tailor-made to fit your particular needs, whether you are overweight, obese, or underweight.

weight management

Verlaine’s Weight Management Program:

Our famous weight management program is Verlaine’s Diet. It is a long-term diet created by a team of weight-loss experts.

Our essential focus is helping you lose or gain weight while acquiring healthy habits and adopting a healthier lifestyle. We work with every individual according to his body goal, diet history, medical conditions, and lifestyle.

Besides the weight loss, the goal is to make simple changes that will result in a healthy weight for a person to maintain in the future.

Our diet plans are divided into two phases:

 Weight loss or gain: We aim to help you lose up to 0.5-1.5 kg or gain 0.5-1 kg per week in case of the need to gain weight.

 Maintenance: We focus on maintaining the weight loss or weight gain while stabilizing the metabolism on the new weight.

Most people can lose weight by following fads or restrictive diets only to gain them after a short period. By following lifelong habits you will be learning through our follow-ups, you will be able to maintain your goal weight for the rest of your life.

Address

Mtayleb, Northen Metn, Mount Lebanon, Lebanon

Email

verlaine@healthyliving.care

Phone no.

+961 3 594 267

Contact Form

Get In touch

Newsletter

Subscribe for more tips and get your FREE food diary